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Discover You Podcast

TheCharWay

Welcome to our transformative Podcast that focuses on wellness, movement, and mindset.  Discover a blend of simple practices as you embark on a journey of self discovery to elevate your life and embrace the power of intentional living. Our content will inspire, motivate, and empower you to thrive everyday without feeling overwhelmed and burnt out. Subscribe now and join us on the harmonious path of nourishing your body, mind, and soul.

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Episodes
032. How To Manifest Everything You WantFebruary 27, 2024
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031. Do I Need To Set New Years GoalsJanuary 09, 2024
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030. Meditation To Find Yourself December 05, 2023
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029. Embracing Body Positivity: Letting Go of Summer Body ObsessionJuly 11, 2023
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.028 How To Thrive During Your Menstrual Cycle June 24, 2023
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027. Start Feeling Empowered As A WomanApril 24, 2023
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026. How To Live Authentically & Trust YourselfMarch 22, 2023
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025. How To Stop Feeling Burnt OutFebruary 22, 2023
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024. Letting Go of Goals Pressure in JanuaryJanuary 11, 2023
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023. Gratitude and Goodbye for 2022December 31, 2022
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022. How to Enjoy the Holidays with Zero GuiltDecember 27, 2022
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021. Learn To Be Okay When Your Not OkayDecember 13, 2022
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020. How To Get Strong ImmunityDecember 07, 2022
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019. Motivation to Change Your Mindset TodayNovember 28, 2022
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018. How to Handle A Breakup and Put Yourself FirstOctober 25, 2022
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017. How To Handle Your Emotions When TriggeredSeptember 13, 2022
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016. How To Set Healthy Boundaries | Beginners Guide To Protect Your EnergyAugust 17, 2022
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015. Finding Normal Post Pandemic July 12, 2022
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014. My Spiritual Awakening StoryJune 15, 2022
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013. How To Love Your Body At Any SizeApril 29, 2022
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012. Intuition How To Trust and Listen To YourselfApril 04, 2022
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011. Self Care What It Really Is? How To Create A Self Care RoutineFebruary 24, 2022
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010. Taking Back Our Freedom & Standing Together in LoveFebruary 04, 2022
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009. Access The Power Within You & Turn Your Goals Into Reality!January 13, 2022
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008. Stopping The Fear Cycle. Choosing Love & Hope for 2022December 27, 2021
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